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Here’s How Period Stigma Can Worsen A Menstruator’s Mental Health

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My family has a history of PCOD. So whenever my period cycle becomes a bit irregular, my mind straight away starts thinking that oh my god it’s setting in in me too. That leads to a cycle of uncertainty and anxiousness in me. In most cases, it is nothing, but just the fact that there is a possibly really takes a toll on my mental health sometimes,” said Bhumika (name changed).

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